Dr Anna Gosling, Clinical Psychologist, Surrey
COVID-19 update While we wait to see whether it is possible to work safely face to face, I am offering services 'virtually'. Many of us have been keeping in touch with friends and family via on-line video platforms and this has worked really well for many people accessing psychological therapy. I am happy to start on-line, then move to face to face, once it is safe to do so. Please feel free to contact me to discuss further.
I am a Chartered Clinical Psychologist based in Leatherhead, Surrey.
I have over 16 years experience working in the NHS and independent practice.
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Talking therapy is recommended by NICE (National Institute for Clinical Excellence) for a range of mental health problems. If you are struggling with trauma (PTSD), anxiety, stress, depression, OCD, phobias, grief or reactions to other major life changes then I can help.
I use a number of evidence based, psychological therapies, including CBT (Cognitive Behaviour Therapy), ACT (Acceptance and Commitment Therapy) and EMDR.
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It is possible to overcome the most overwhelming situations we may face. I offer a warm, safe space where we can work together to help you to develop a greater understanding of your difficulties, build on your strengths and develop your skills to learn to manage them.
Please contact me to discuss your individual requirements.
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About Me
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I am a Chartered Clinical Psychologist, with a Doctorate in Clinical Psychology. I also have a Masters Degree (MSc) in Health Psychology and a BSc in Psychology.
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I am registered with the Health and Care Professions Council (HCPC) and Chartered with the British Psychological Society.
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I am trained in thinking from a cognitive behavioural perspective, as well as systemic and psychodynamic thinking.
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I have worked in the NHS with adults with mental health issues for over 16 years. Working with people with a range of mental health issues including: depression, anxiety, OCD, bereavement, trauma, psychosis. I work with individuals, couples and families.
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I have also worked to support companies in managing stress in the workplace, providing workshops on managing stress.
Terms and conditions
Full terms and conditions are available on request, as is my privacy policy.
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I am registered with a number of Private Health Insurance Companies, including AXA, Aviva and Vitality Health.
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My fees start from £110 per hour for individual sessions (with joint or couple sessions £165). However, I am happy to offer a free 15 minute phone consultation to make sure you are happy with starting therapy.
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Virtual sessions are available, using a range of secure online platforms.
Services I Offer
Individual Therapy
In our sessions, we will work together to gain a greater understanding of the current issues and problems you may be facing. We will look at ways in which you can develop skills to manage your emotions, learn to recognise unhelpful thinking styles and think about how this impacts on your behaviour.
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I work with people with a range of issues such as anxiety, depression, stress, phobias, OCD, grief and trauma.
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I draw on a number of evidence based psychological models, including, cognitive behaviour therapy (CBT), acceptance and commitment therapy (ACT) as well as EMDR.
Couples Therapy
Often issues can impact on our relationships - as well as individual work, I offer both couple and family sessions. This is space to explore how your current struggles might impact on your relationships, as well as thinking about skills you can learn to improve communication, problem solving and gain a better understanding of the issues you are struggling with.
Managing Stress Workshops
Increasingly our mental health can impact on our ability to manage at work. By investing in your staff and supporting them in learning how to manage stress, you can ensure a happier, healthier workplace for all.
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I offer a range of workshops that can be tailored to meet the needs of the team you have in mind. Ranging from half-day to full-day workshops.